Paradigm Fitness Home Page

Paradigm Fitness

HOMEABOUTSOLUTIONSSERVICESCONTACTPage 6Page 7HOMEABOUT USCONCEPTSSERVICESCONTACTHOME

Intensity Beyond The Standard

slide 1

-NEWS 04 August 2009-

No new news today! Check back in the future for more updates!!slide 2

-Partners-

Big thanks to Cameron and Tracy Bodner of Total Package for their assistance in Tracy Simonsens prep. With their help she was able to come in solid and dialed in! slide 3

-Awards-

Congratulations to Tracy Simonsen with Paradigm Fitness and Total Package on her competition. Through all of her dedication, training and discipline she was able to come out on top. She took 1st in Class C and the overall. With this victory she was crowned the 2009 NPC Ms. Figure Colorado! slide 4

-Upcoming Events-

We are excited to be working with Colorado Pro MMA fighter Vellore Caballero. Currently training for the No-Gi Pan-Am's in New york and a fight sometime in November! Stay tuned for more information!slide 1slide 2slide 3slide 4

News

Client Portfolio

ABOUT

About Us

-Get Paradigm Fit-

First, thanks for visiting! A brief intro on my part: To begin, my name is Matheo! I’ve been involved with the fitness industry for the last 6 years. Fitness first became very important to me when I joined the Marines in 2003. I quickly learned that being physically fit was a very important aspect of living. It plays an important role in our day-to-day lives! Whether you’re a Marine or a stay at home mom, being able to keep up with life's demands is a paramount part of living. After getting out of the Marines in 2007 and becoming NASM certified, I began training out of Ballys and later 24Hour Fitness! My clientele ranged from the elderly to high school athletes and even competitive figure contestants! I have vast experience with all walks of life, including competing and training locally in many NPC Bodybuilding competitions. I decided to leave the "corporate" training atmosphere and get on board with the personal side! I feel training independently gives me the opportunity to form better relationships with my clients and affords them a lot more flexibility and customization with their training. It allows me to play a more in depth role with my clients and cater to their needs in a more specific manner. So if you’re looking to make a change and get more out of your life, you've come to the right place! I am passionately committed to helping you adopt a more healthy and fit lifestyle so you look and feel your best. Whether you’re looking to shed a few pounds, or get contest ready, I will put together a plan that incorporates fitness and wellness; encompassing cardiovascular, muscle conditioning, balance, flexibility and nutrition. I operate from a belief that everyone can benefit from seeing a personal trainer - multiple times per week or even as little as once every week. Having your own personal trainer overseeing your program and evaluating progress is the key to success. My primary focus is to ensure you achieve the goals you have set for yourself. So when you're absolutely ready to make some changes, you're sick and tired of paying for a gym membership you never use, and you realize you deserve to live your best life, it's time to get in touch with me and get the ball rolling! If this has sparked your interest or you just have a few questions, contact us to set up a completely free consultation so we can get you on track to a healthier, happier you!SOLUTIONS

Concepts

slide 1slide 2slide 3slide 4slide 1slide 2slide 3slide 4slide 1

DISCIPLINE

-Discipline-In my opinion, the most important fundemental in any program. Weather you are trying to shed that unwanted body fat, or gain layers of solid muscle, discipline plays an ever important factor to achieving your goals. This goes hand in hand with consistency! Staying disciplined with your nutrition, resistance training and cardio is essential to making your goals a reality. Here at Paradigm Fitness, we will help instill that discipline through soild coaching and, most importantly, leading by example.slide 2

NUTRITION

-Nutrition-The staple of ANYTHING you do. Nutrition is paramount. No matter how hard and heavy you go with weights, no matter how insane your intensity level is during cardio, everything will not come together without a soild nutrional base. Here at Paradigm Fitness, we will custom tailor a nutrition program for you to not only meet your needs and goals, but seperate you from the masses and put you on the next level!slide 3

TRAINING

-Training-Time to sweat! This is where discipline and nutrition come together. Together we will crush your goals with an individually tailored resistance and cadio program that will have you leaving knowing you put your time in at the gym! Weather your a Professional Fighter, Bodybuilder, Marathon runner or even just trying to get back into shape, we at Paradigm Fitness can customize a program that will keep you begging for more!!slide 4

MOTIVATION

-Motivation-Perhaps, the hardest element in any training program is the ability to remain motivated. Motivation is the key to keeping you on track with your goals and continue doing so. We, at Paradigm Fitness, strive to keep our clients motivation levels elevated at ALL TIMES! We will help you keep that fire burning and that desire inside! slide 1slide 2slide 3slide 4SERVICES

-SERVICES-

-Basic Nutrtion Program- $150.00-Custom tailored to meet your needs/goals-Includes a 4 week period where i adjust macro nutrients and caloric intake where needed -Advanced Nutrtion Program- $200.00-Same as the basic program, but includes an additional 4 weeks of adjustments.-Resistance training programs- $100.00-Specifically designed resistance and cardio training programs custom tailored to meet clients needs/goals-Sport specific programs- $200-$500-Custom tailored program aimed towards sport specific athletes. Ranging from Pro MMA fighters to football players to Marathon runners!-Personal training sessions- $65/Hour-Including custom tailored nutrition and resistance & cardio program, sold in "packs" of 5 or 10.-12 week contest prep- $950 for 12 weeks-Additional 4 week increments available at $316/4weeks-For bodybuilders/figure competitors. I'm on call for you for 12 weeks! This includes a VERY specific and in depth nutrition program, resistance and cardio program, 10 1 on 1 sessions, posing instruction and having me back stage for you on show day. Here at Paradigm Fitness, we offer a wide selection of services! Everything from simple nutrition programs to full blown 12-20 week contest prep. No matter what your looking to achieve, we will be able to aide you in your journey!CONTACTIf you have any questions or comments please feel free to contact us at any time! Thanks

-Staff at Paradigm Fitness-